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Functional Training


The Gym Owners Dream Store for Functional Training.
Your One Stop Shop. Finest Equipment Available.
Industry Leader in Fitness Equipment Sales. 
Visit our Showroom and Browse our Warehouses.
We are Open to the Public . Across from the Florida State Fairgrounds.

Functional training is a classification of exercise which involves training the body for the activities performed in daily life.

The primary function of certain muscles and muscle groups is stabilization. Functional training for those muscles involves training them to be better stabilizers, often by performing simple exercises through small ranges of motion.