Body-Solid Dual Grip Medicine Ball

The dual-grip medicine ball is an excellent workout tool for adding dynamic resistance to a variety of abdominal and oblique exercises, including swings and rotational movements. Used with one hand or two, the Body-Solid dual-grip medicine ball will ratchet up the effectiveness of your training regimen.

• Durable, easy-grip rubber handles for comfort and freedom of movement during both one- and two-handed exercises
• Solid, weighted core is ideal for a wide range of upper- and lower-body exercises, including swings and rotational movements