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Fit By Jake Stability Ball

Fit By Jake Stability Ball

$ 24.95

Fit By Jake Stability Ball


Fit By Jake Stability Balls are professional grade that can be used to improve your core strength, balance and overall agility.

Tone and flatten your stomach and sculpt your arms.

Designed for all skill levels.

The stability balls are weighted-rated up to 1000 lbs and are anti-burst and are made with very dense walls for the ultimate durability.

We offer three different size options for stability balls 55cm, 65cm, and 75cm, in two colors Silver and Black.

25 Exercises Included

Both sports and conditioning professionals and physical therapists know that stability balls are incredibly useful for a wide variety of physical fitness and rehabilitation tasks. Stability ball exercises can be used by anyone from children to the elderly to improve balance and coordination, increase strength and endurance, strengthen the core muscles and complement any resistance or aerobic fitness program. In Europe, stability balls have even been used as chairs in classrooms, resulting in improved concentration, posture and better overall organizational skills. 

One of the primary benefits of a stability ball is the fact that its use requires multiple muscle systems and thus it encourages the body to react as a whole, instead of only one joint or muscle group. Workout balls challenge the whole body to maintain correct posture and balance throughout dynamic exercise movements. The balls can also be incorporated into Pilates, weight training and abdominal fitness routines.For these reasons and more, stability balls and stability ball chairs have become an important tool in the physical therapy and rehabilitation arenas. Any population of any age can use them and exercise balls can be safely used at home by patients who are continuing their rehabilitation. What’s more, stability balls are fun to use and are inexpensive, so they can be used in both home and professional fitness settings.

 


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