FreeMotion Lat functionally trains the arms, shoulders, and back to work together in pulling and lifting movements. Muscles targeted are in the back, shoulders and arms. The FreeMotion row engages your stabilizer muscles helping the improve cor strength and overall balance. Users can sit to perform traditional seated exercises or stand for added intensity.
Dimensions: 56" x 52" x 83"
Machine Weight: 575 lbs
Weight Stack: 200 lbs
Certified Pre-Owned, Excellent Condition