Strencor Ground Based Landmine
The Plate Landmine is one of our best multi-functional tools and can be used in or outside of the gym. The 11.5" sleeve accommodates most Olympic Barbells but we also have attached a smaller four-inch sleeve to hold standard (1") bars. The weight horn adds more stability for the landmine. Powder coated
- 11.5" sleeve for Olympic barbells
- 4" sleeve for 1" barbells
- Powder Coated
- Weight horn adds stability
- Requires Barbell and 45lb plate (preferably)
- Shoulder Press
- Lumber Jack
- Single arm bent over rows
- Clean
- Sumo Squat
- Landmine press
- Trunk Twist
