Strencor Ground Based Landmine

The Plate Landmine is one of our best multi-functional tools and can be used in or outside of the gym. The 11.5" sleeve accommodates most Olympic Barbells but we also have attached a smaller four-inch sleeve to hold standard (1") bars. The weight horn adds more stability for the landmine. Powder coated

• 11.5" sleeve for Olympic barbells 
• 4" sleeve for 1" barbells
• Powder Coated
• Weight horn adds stability
• Requires Barbell and 45lb plate (preferably)
• Shoulder Press
• Lumber Jack 
• Single arm bent over rows
• Clean
• Sumo Squat
• Landmine press
• Trunk Twist