The Plate-Loaded Iso-Lateral Rowing was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a compact, low-profile design and multiple grips for exercise variety.
Starting Resistance 12 lbs (5 kg) per arm
Dimensions (L x W x H) 59 in x 50 in x 51 in (150 cm x 127 cm x 130 cm)
Machine Weight 280 lb (128 kg)